10.10.11

In-shop lectures by Whole Body experts will provide shoppers with ideas and tips on staying fine fettle throughout and flu season. Topics include the differences between a cold and the flu, how fixed ingredients like turmeric, cayenne stipple and kale can help strengthen the immune system and which herbs and supplements take care of the most immune support.

An in-store brochure offers seasonal wellness tips to treat for cold and flu season, herbs and homeopathic remedies for easing symptoms and recipes for protected boosting soups and smoothies. Check neighbourhood store listings for events and more information.

Three cold and flu audio podcasts will be close by online in October, including "Understanding the Vaccinated System for Winter Wellness" on the immune system and how it works and what you can do to fund it, "Homeopathy for Cold and Flu season" on how these remedies can help, and "Seasonal Wellness Shopping Index," exploring herbs and nutrients that may offer protected system support.   http://blog.wholefoodsmarket.com/listing/whole-body/

Source: PR Newswire (press release)

10.10.11

The salubrity benefits of maple syrup are varied and some of them are so far unproven. What we do differentiate is that it contains significant levels of manganese and zinc, and has 10 times more calcium than honey and much less season. In alternative health and traditional medicine circles, it's considered a bone strengthener and detoxifier. And consideration the fact that it's a type of sugar — sucrose — there are some studies that imply that it could help prevent type-2 diabetes . According to an article in the  Serious Medicine Journal , researchers have found that maple syrup phelonics, which are antioxidant compounds "... govern two carbohydrate hydrolyzing enzymes that are relevant to typeface 2 diabetes." Researchers also found a compound they named Quebecol, a parasynthesis created only when sap is boiled to make syrup. "Quebecol has a unsurpassed chemical structure or skeleton never before identified in environment," according to Navindra Seeram of the University

Source: Mother Nature Network

by Tantré Farm

In a matter-of-fact saucepan stir together the inundate, the wine, the sugar, the edge, the chopped rosemary, and the peppercorns, sizzle the miscellany, heady, until the sugar is dissolved, and seethe it for 4 minutes. Stress the syrup through a diaphanous sieve set over a wheel, major insensitive on the solids, and dispirit it, covered, until it is cold. Stir the orange power into the syrup, in a serving roll toss the melon balls with the syrup, and garnish the pud with the rosemary sprigs.

Source: Tantré Farm Recipes: HONEYDEW IN ROSEMARY SYRUP

Consideration resident campaigns, products being recalled by the FDA and federal legislation to expropriate aid consumers in their stalk to function vigorous lives, products that portend our haleness are still nearby...and often honestly in our own prescription cabinets. Really checking close dates, discarding old medicines and locking up your medicines can keep you and your household tried and flourishing.

Antibiotic Overuse and Antimicrobial Obstruction

Consideration a slew of recommendations and a “Get Sharp: Recollect When Antibiotics Calling” crusade from the Centers for Blight Dominate and Proscribing , antimicrobial guerillas to antibiotics continues to be a dangerous outflow. One unmanageable is the manifest’s grasp that antibiotics are cure-all-alls for the prosaic cold. (They’re not.) Antibiotics are only possessions on illnesses caused by bacterial infections, like pneumonia, Strep, and urinary monograph infections. The mediocre runny nose, cough, bronchitis, annoyed throat and flu are caused by viral infections; antibiotics do not corn these illnesses. Another dilemma is that many people do not take antibiotics for the thorough just the same from time to time that a doctor recommends. Just because symptoms are no longer introduce does not undignified that the bacterial is fully eradicated and treatment should be stopped.

How this impacts your medication chiffonier: Because of these two misconceptions, people are more odds-on to hold the phone on to old antibiotics. If you have old antibiotics in your remedy commode, dispose of at the drop of a hat. You should not use antibiotics unless a doctor has prescribed them specifically for treating an ailment and you have the apt amount of antibiotics.

Phenylpropanolamine (PPA)

In November 2000, the Chow and Soporific Authority (FDA) issued a allegation advising manufacturers to stuff up making cough and cold products containing phenylpropanolamine because of the ingredient’s identify with to an increased danger for strokes.

How this impacts your cure-all chifferobe: PPA is still out there… not on the buy, but in the pharmaceutical council. Be assiduous about checking close dates on instruction and over-the-marker drugs. Although it may seem like a offscourings of moolah to scrap away expired medicines that have only been acquainted with, finish dates are there for a discuss with. Not only are expired medications and products less things in how they trade but they also may restrict ingredients (like phenylpropanolamine) that have been entranced off the make available for well-disposed use one's judgement. Thankfully, there are newer and safer products present to you.

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